The Top 5 Summer Vegetable to Grow a Healthy Garden and Eat

Beans: In India, "green beans" and "French beans" are commonly grown in Tamil Nadu, the states of Maharashtra, Karnataka, and Andhra Pradesh.

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Bitter Gourd: It is an essential ingredient in Indian cooking because of its unique bitter taste, which gives depth to various different cuisines.

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Snake Gourd: Snake gourd, also called "chichinda," is a thin and flexible vegetable that grows in the tropical depth of India's colorful landscapes.

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Ivy Gourd: Local names for ivy gourds are "tindora" or "kundru," and they grow in large quantities in states such the Indian states of Kerala, Karnataka, and Maharashtra.

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Bottle Gourd: Dietary Supplements The water content of bottle gourds is high. It has a great deal of antioxidants, calcium, magnesium, & vitamins B and C.

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